Day 4 is much better than Day 3! Not sure if this is because of being at work or not. We do have a BUNCH of goodies in the office, candy, cookies, etc...that sucks majorly, but I keep telling myself it's from last week, so it's old and nasty. LOL
Breakfast: My fiber / grain poptart
Coffee ... coffee and coffee ... very VERY little creamer.
Lunch: Grilled Chicken Breast topped with crab meat and swiss cheese. 5 chips.
3 glasses of Iced Tea - unsweetened of course!
Dinner: Will be, Salad topped with Grilled Chicken.
The hardest part is walking away from a plate that all wasn't eaten. At lunch, I could have devoured it all, but instead, walked away.
Starving children, I'm sorry. :(
Monday, December 29, 2008
Day 4 ... am I done yet?
Posted by Kerri at 3:06 PM 3 comments | Permalink
Sunday, December 28, 2008
Day 3 ... ready to quit!
I feel so hungry, but I know I'm not...I've eaten like I'm supposed to, portion size, etc...It's got to be in my head! Bah Humbug.
Smoking 3 cigs. so far, will be 4 before the day is over I'm sure. Not a good day on the smoking.
Frank SCORED a Wii Fit today ... so add in 9 mins of exercise :)
Posted by Kerri at 5:15 PM 2 comments | Permalink
Saturday, December 27, 2008
Day 2: this sucks!
Phew. Tough work when lots of food is around, dinner was hard, was at mom's house!!!
Ok, Day 2:
Breakfast:
Slice of raisin/cinnamon good for you bread w/out butter ...
Snack:
Same as above
Lunch:
Chicken w/onions and green peppers cooked in olive oil.
Snack:
2 pieces of cheese and 3 of those big brown nuts (can't remember the name); a few carrots, celery
Dinner:
1/2 Salad w/Raspberry Vinaigrette dressing; beef BBQ w/out the roll...Lots of celery and carrots and a few more pieces of cheese. A handful of chips, UTZ are my fav and they were right there :(
Not too bad today, but not as good as yesterday. My food intake is definitely less than normal, this is good.
My drinks are either water or iced green tea or iced tea (unsweetened) ... I love my tea and love it unsweetened so that is a good thing.
Tomorrow Frank is trying for a Wii Fit at Target ... I so need this!
(Forgot...1 1/2 cigs today)
Posted by Kerri at 8:02 PM 1 comments | Permalink
Friday, December 26, 2008
I'm thinking ...
if I write this on my blog I will continue to follow through. This is tough for me. Weight loss that is. I love food. Put it in front of me and I will devour it all and then some....
So, here is my Day 1 of the "CG Weightloss Competition"
Breakfast-
1 Whole Grain and Fiber Poptart
(I know it's not the best choice, but I love my poptarts, and love these, so it's better than the normal cinnamon sugar ones...as I'm typing this I'm drooling for one of the 'real' cinnamon sugar poptarts...omg must stop self)
Lunch -
Salad Wrap - wrapped in 'green' tortilla shell...in it grilled chicken, romaine, shredded cheese and some bacon...
I had maybe 5 fries ... but that is a big step for me, I usually eat ALL the fries.
The best thing at lunch, I ATE 1/2 THE WRAP! GO ME!! LOL
Snack - 1 big piece of turkey
Dinner -
1/2 Salad - romaine lettuce, zucchini slices, feta cheese and balsamic Vinaigrette (low fat); Grilled chicken breast with tomato slices and some kind of sauce that wasn't thick, so felt it was a good choice; steamed brocolli; 2 bites, yes, 2 bites! of mashed potatoes....
Tomorrow 8:00am Frank is at Target to get me a Wii Fit...this is what I'm using my Christmas money from my mom for. I do believe I will use this.
OMG I forgot, the best news...I smoked a total of 2 1/2 cigs today!
Lord Help Me. I need to do this (weight thing) sssssssssssssooooooooooo bad.
Till tomorrow...
Posted by Kerri at 9:19 PM 2 comments | Permalink
Thursday, December 25, 2008
I need to remember next year to rent a...
dumpster.
MERRY CHRISTMAS AND HAPPY HANUKKAH!
VIEW MANY MORE PICTURES HERE
Posted by Kerri at 8:19 PM 0 comments | Permalink
Tuesday, December 23, 2008
The playlist...
(<~~~ Over there)...has brought back so many songs from my past. Mix them with my songs I love now...plus the songs I will come to love in the future and you have got one big
Mess!
I'm having a ton of fun with this!
Posted by Kerri at 11:00 PM 0 comments | Permalink
Saturday, December 20, 2008
Name that tune...
Juliana is listening to my Ipod ... She came up to me and said "Mommy I listen to the booger song"
Any guesses?
Posted by Kerri at 8:33 PM 4 comments | Permalink
Friday, December 19, 2008
Introducing...Kaitlyn Ella
Born to a dear friend of mine on 12/18/08 by emergency c-section, 7 weeks early...
8:38am ~ 4lbs 15oz & 18 inches
Mommy and baby are both doing remarkably well!
WELCOME TO THE WORLD KAITLYN ELLA! I hope you keep doing so well that you can come home by Christmas!
Posted by Kerri at 2:00 PM 2 comments | Permalink
Wednesday, December 17, 2008
Wordless Wednesday ~~ Uncle Kevin as Santa ~ Juliana as herself
Posted by Kerri at 12:55 PM 2 comments | Permalink
Wednesday, December 10, 2008
Wordless Wednesday ~ A Welcome ... Holiday Style...
Welcome to the world, Tyler!!
Baby Tyler...born 12/4 to our dear friends Chad & Laura and big brother Jayden....
(this picture was taken by a friend)
Happy Holidays!
Posted by Kerri at 10:24 AM 1 comments | Permalink
Welcome to the world, Baby Jasmin!
My niece (Grandchild #15 for my in-laws), Baby Jasmin...born 12/1 to Maria & Efren, and big siblings Theresa, Efren, & Anai ... Congratulations on the beautiful baby girl!
Posted by Kerri at 10:22 AM 1 comments | Permalink